Team Georgia Baseball Academy Winter Workouts 2020

TGBA uses the winter months to focus on development though both individual and smaller group work.


Coach/player ratio approximately 4 or 6 to 1.

Workouts are open to current TGBA players as well as non-TGBA players.

Spots in these workouts will be limited.

When: November 8 – December 17 (no workouts Thanksgiving week)

Who: Instructional opportunities to any player 9U-18U (player does not have to currently be on a TGBA roster)

Where: Denmark High School (Cumming)

What:

1) Arm Care and Velocity Program

2) Defensive Workouts

3) Catching Workouts

4) Individual Hitting Instruction

Cost: $50 per session
These workouts must be purchased in increments of 5 sessions. You may attend as many or few as you like.

DEFENSIVE GROUP WORKOUTS
CATCHING CLINICS
INDIVIDUAL INSTRUCTION/HITTING

Cost: $55 per session
This program requires attendance at a minimum of 8 sessions out of 10 sessions offered as it is a progression.

ARM CARE & VELOCITY

Programs & Clinics

ARM CARE & VELOCITY

Arm care clinics consist of exercises that improve performance, while at the same time, keep the player healthy. This includes many of the following: stretching, bands, plyo balls, med balls, foam rollers, core work, bullpens, long toss, power throwing drills. An important and key part of this program is that a specific plan will be designed for your son to fit his personal needs. Workouts are 1.5 hours. This clinic is a partnership with Full Count and Chris McRaney will also be directly involved.

DEFENSIVE GROUP WORKOUTS

Defensive groups will consist of a smaller player to coach ratio and focuses primarily on proper footwork, drill work, defensive positioning and reps. This will be more infield specific with Coach David Smart who is widely considered one of the top infield coaches in the Atlanta area. Workouts are 1.5 hours.

CATCHING CLINICS

These clinics have a smaller player to coach to player ratio and focuses on flexibility, mobility and skill work. Zach Lippencott will head up these workouts and are 1.5 hours.

INDIVIDUAL INSTRUCTION

These workouts focus on HITTING ONLY and is a 30-minute, 1-1 session, unless you request 2-1 (one hour session). Coaches are Blake Sills and Connor Milford.

How to Register

You can sign up via Sign Up Genius by the links below:

ARM CARE & VELOCITY | https://www.signupgenius.com/go/5080448a8a622a0fb6-team

DEFENSIVE GROUP WORKOUTS | https://www.signupgenius.com/go/5080448a8a622a0fb6-fall1

CATCHING CLINICS | https://www.signupgenius.com/go/5080448a8a622a0fb6-fall2

INDIVIDUAL INSTRUCTION/HITTING | https://www.signupgenius.com/go/5080448a8a622a0fb6-team1

Payment Options

1) Venmo @teamgabaseball

2) Paypal @tgbaseball23@hotmail.com

3) Check: Team GA Baseball • PO Box 70211 • Marietta, GA 30007

Questions?

Please email us at: tgbaseball23@hotmail.com